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Client Testimonials:


August 10, 2005

It is a pleasure to write a letter of recommendation for someone whom I like, admire and who has helped me so much.

Trudy has been working with me for perhaps five years, maybe more. I was interested in her assisted stretching technique to make me more limber - countering years of not stretching on my own.

I had a problem with my shoulder and needed surgery. Little did I suspect how debilitating that surgery would be. Trudy's gentle help and support made a big difference in my recovery and I am very thankful to her.

It is now a couple of years later. Of course the shoulder has recovered. I am pleased that I can still see her once a week to work on flexibility.


Sincerely,

Fritz Okie

Inspiring is the word I would use to describe Trudy Holler and her gift to galvanize others toward fitness. In my own case I had been inactive for years when I hired Trudy to do some basic personal training. Not long after, I was working out 4-5 days a week and in the best shape of my life. She has changed my whole attitude toward fitness and made it an integral part of my every day life. Her knowledge extends way beyond muscles and joints and how they work, although she is expert in that -- to nutrition and sprituality, all parts of what make me the happy, more aware, and physically fit woman I am today!

Denise
Pet One Pet Sitting and Dog Walking
http://www.pet1pgh.com


Dear Trudy,

Thank you so much for helping me to realize my own potential as a strong, independent woman. Prior to hiring you as a personal trainer, I had very little confidence in my own musculature and coordination. I was amazed at how quickly our twice weekly work-outs transformed my body. I now have a secure and permanent feeling of power and control over my work and personal life, thanks to your patience, wisdom and inspiration. It helps that we laughed a lot too! You have a unique gift. I hope many others will benefit as I have.

Carol



Trudy provides challenging inspiration during each session and blends it with practical instruction on nutrition supplements, exercise, and diet.
She is a living guide for how to live with greater energy for all you want to do in life. Working with Trudy has helped me fit fitness into my schedule and get more out of each day! Wishing you the same in your work with her - Paula Johnson



Trudy

All the employees at Casey Equipment that participate in your one hour class here at the office, want to thank you. In that one hour, the stress of the work day seems to disappear as you lead us thru a stretching and medium impact Pilates exercise program. The development of our core strength has led to happier and healthier employees It is amazing how much of a difference an hour of your class contributes. Afterwards our bodies and minds feel refreshed and invigorated. All feel they are better able to focus on their work. We look forward to many more classes.



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